Immune System

Print pagePDF pageEmail page


Pascal’s magic potion

Anti-flue potion that boosts your immune system.

Fill into a 350ml bottle: +35 drops Grapefruit seed extract + 1/2 cup Apple Cider vinegar + 2 tbs honey; fill up with water. Drink the bottle throughout the day.

 Phil’s Nanobio Grape Juice Energy drinkenergy drink

Makes 1L. Mix together +770ml hot water (46-51ºC) + 40ml organic black strap molasses + 20ml 100% grape juice + ½ tsp sea-salt + ½ tsp granulated kelp + 60ml Nanobio and shake well.

Keep airspace of 20% of bottle volume on top of bottle;tighten lid and keep at 35-43ºC for min. 3 months. For 1 week de-gas every day; for the next 3 weeks shake every day and after another 2 weeks add + 20ml Nanobio +60ml 100% grape juice.


• 2/3 cup Elderberries (fresh or frozen)
• 3-1/2 cups of water
• 2 tbsp fresh or dried ginger root (or powder)
• 1 tsp cinnamon powder
• 1/2 tsp cloves or clove powder
• 1 cup raw honey

Elderberry Tonic for Cold and Flu Prevention

elderberries use jpgInstructions

  1. Pour water into a medium saucepan and add elderberries, ginger, cinnamon and cloves.
  2. Bring to a boil and reduce to a simmer until the liquid reduces to almost half (about 45 minutes to 1 hour).
  3. Remove from heat and let cool for 15 minutes. Pour through a strainer into a glass jar or bowl.
  4. Discard the elderberries (feed to chickens or compost) and let the liquid cool to lukewarm.
  5. Add 1 cup of honey and stir well. (Note: honey is added after the mixture has cooled to keep raw enzymes intact).
  6. 6. Pour mixture into glass jars to be stored in the fridge for up to three months.

Recommended doses

Prevention (can be taken daily)

  1. Kids (13 months-12 years old): 1/2 to 1 teaspoon
  2. Adults: 1/2 to 1 Tablespoon


Take the normal dose every 2-3 hours until symptoms disappear.

Don’t get caught off guard by cold and flu season this year. Prepare this easy elderberry elixir for a natural alternative for flu prevention and recovery.

Special Notes:

  • NEVER give Elderberry Tonic to infants 12 months/under.
  • Elderberries can be used as any other berry for pies, jams, breads, stuffing, etc.
  • Consuming raw elderberries causes extreme GI distress in many people. Try a few berries raw before overindulging.